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Moving Well with MS: Building Capacity to Enjoy Life
When walking with MS suddenly feels harder, the right rehabilitation strategies can help. Discover how balance training and movement practice rebuild confidence.
Kristee Ung
Mar 93 min read


Arc-EX and the Role of Intensive Training in Spinal Cord Injury Recovery
Our 8-week Arc-EX spinal cord stimulation program combines non-invasive neuromodulation with intensive training to help people with spinal cord injuries improve strength, coordination, and walking.
Kristee Ung
Mar 93 min read


Learning to Walk Again: The Long Game of Gait Retraining
Recovering the ability to walk after spinal cord injury takes more than rehab. Learn how gait training, biomechanics, and strength work together in neurological recovery.
Kristee Ung
Mar 93 min read


Built to Move the Tide
When we began shaping this next chapter, we knew the name had to carry weight. It couldn’t be decorative or clever for the sake of it. It needed to hold meaning — something steady enough to grow into, something strong enough to last. Karve comes from the Viking ship. A karve was a vessel built for endurance. Broad-hulled and balanced, it was designed to travel long distances across unpredictable waters. It wasn’t crafted for spectacle; it was built for passage. For carrying p
Kristee Ung
Feb 122 min read


Why Training Outside Matters
Training outside in the sun and on grass can support balance, grounding, nervous system regulation, and confidence in real-world movement.
Kristee Ung
Feb 122 min read


Strain Counterstrain and ALS: Supporting the Body With Less Effort
Living with ALS often means navigating a body that holds tension differently over time. Muscles may feel tight, guarded, or painful, not because they are “overworked,” but because the nervous system is working harder to maintain stability and control.
Strain Counterstrain is a gentle manual approach that can be especially supportive for people living with ALS.
Kristee Ung
Jan 201 min read


Spinal Cord Stimulation and SCI: Understanding ARC-EX in Rehabilitation
Advances in spinal cord injury rehabilitation have increasingly shifted toward one central idea: the nervous system is not inactive, it is often under-stimulated. Even after injury, many neural pathways remain capable of responding when the right input is provided in the right context.
Non-invasive spinal cord stimulation is one way of providing that input.
Kristee Ung
Jan 183 min read


Pilates for Multiple Sclerosis: Building Control, Not Just Strength
Multiple sclerosis affects the nervous system in complex and often unpredictable ways. Fatigue, balance changes, spasticity, and coordination challenges can fluctuate from day to day, making traditional exercise approaches difficult to sustain.
Pilates, when adapted appropriately, can be a powerful tool for people living with MS.
Kristee Ung
Jan 161 min read


Progress Without Pressure: Rethinking Timelines in Neurological Conditions
One of the most common frustrations people share after a neurological diagnosis is the pressure of timelines. Six weeks. Twelve visits. A projected outcome that doesn’t reflect how the body actually feels.
Neurological recovery and adaptation do not follow linear schedules.
Kristee Ung
Jan 131 min read


Why One-on-One Matters in Neurological Movement and Recovery
Neurological conditions are rarely static. Energy changes. Tone fluctuates. Pain, fatigue, and coordination can vary from day to day. Yet many people receive care in environments where individual differences are difficult to accommodate.
This is where one-on-one neurological exercise therapy matters.
Kristee Ung
Jan 91 min read


What Neurological Exercise Therapy Is - And Why It’s Different From Traditional Rehab
When you’re living with a neurological condition, movement can feel complicated. You may have worked with physical therapists, specialists, or trainers, yet still feel like something is missing.
Kristee Ung
Jan 61 min read
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